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London Square Dental Centre
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TMJ Treatment in Calgary

Find lasting relief from jaw pain, clicking, and headaches with personalized TMJ treatment plans tailored to your condition.

The temporomandibular joint (TMJ) connects your jawbone to your skull and is one of the most complex joints in your body. When this joint becomes dysfunctional, it can cause chronic pain, limited jaw movement, and a range of uncomfortable symptoms. At London Square Dental, we offer comprehensive TMJ evaluation and treatment to help you find relief and restore normal jaw function.

Understanding TMJ Disorders

TMJ disorders (TMD) encompass a group of conditions affecting the jaw joint, surrounding muscles, and ligaments. You may experience pain while chewing, clicking or popping sounds, jaw locking, headaches, or even earaches. These symptoms can be caused by bruxism (teeth grinding), jaw injury, arthritis, stress, or bite misalignment. A proper diagnosis is the first step toward effective treatment.

TMJ disorder diagnosis and evaluation
Custom TMJ splint and nightguard

Custom Splints & Nightguards

One of the most effective treatments for TMJ disorders is a custom-made oral splint or nightguard. These precision-fitted appliances reposition your jaw into a more relaxed alignment, reducing pressure on the joint and preventing teeth grinding while you sleep. Over time, this alleviates pain, reduces muscle tension, and allows the joint to heal.

Bite Adjustment & Therapy

When a misaligned bite contributes to TMJ pain, we may recommend occlusal (bite) adjustments to create a more balanced contact between your upper and lower teeth. This can involve reshaping tooth surfaces, orthodontic treatment, or restorative work to distribute biting forces evenly and reduce strain on the jaw joint.

Bite adjustment therapy for TMJ
TMJ lifestyle and home care guidance

Lifestyle & Home Care Guidance

In addition to clinical treatment, we provide personalized guidance on jaw exercises, stress management techniques, dietary modifications, and posture improvements that can significantly reduce TMJ symptoms. Simple changes like avoiding hard or chewy foods, applying warm compresses, and practising relaxation exercises can make a meaningful difference in your daily comfort.

Benefits of TMJ Treatment

Relieves chronic jaw pain and tension
Reduces or eliminates headaches
Restores normal jaw movement and function
Prevents further joint and tooth damage
Improves sleep quality by reducing grinding
Personalized treatment tailored to your needs

Understanding TMJ Disorder

The temporomandibular joint (TMJ) connects your jawbone to your skull, allowing you to talk, chew, and yawn. When this joint or surrounding muscles become inflamed, it leads to TMJ disorder (TMD).

Factors Contributing to TMD

  • Teeth grinding or clenching (bruxism)
  • Stress
  • Misalignment of teeth or jaw
  • Injury to jaw or face

Common Symptoms

Pain or tenderness in jaw, face, neck, or shoulders
Headaches or migraines
Difficulty chewing or opening mouth wide
Clicking, popping, or grating sounds in jaw
Earaches or feeling of fullness in ears
Dizziness or tinnitus

Treatment Options

Custom-Fitted Oral Appliances

Reposition jaw, reduce muscle tension, and protect teeth from grinding damage.

Physical Therapy & Exercises

Improve jaw mobility, strengthen muscles, and reduce pain through targeted exercises.

Medications (If Necessary)

Pain relievers or muscle relaxants to manage acute symptoms and support recovery.

Lifestyle Modifications

Stress management, dietary changes, and avoiding bad habits to prevent symptom recurrence.

Why Choose Us

Experienced TMJ Specialists
State-of-the-Art Technology
Patient-Centered Approach
Focus on Long-Term Relief

What Our Patients Say

“I suffered from chronic jaw pain and headaches for years before finding London Square Dental. Their TMJ treatment has been life-changing! I finally feel like myself again.”

— Patient

“The team is amazing! They were so patient and understanding, and helped me find the perfect solution for my TMJ pain. I highly recommend them!”

— Patient

Related Services

NightguardsSedation DentistrySleep Apnea

Frequently Asked Questions

What are the symptoms of TMJ disorder?+
Common TMJ symptoms include jaw pain or tenderness, clicking or popping sounds when opening your mouth, difficulty chewing, locking of the jaw joint, headaches, earaches, and facial pain. Some patients also experience neck and shoulder pain related to TMJ dysfunction.
What causes TMJ disorder?+
TMJ disorders can be caused by teeth grinding (bruxism), jaw clenching, arthritis in the joint, injury or trauma to the jaw, misaligned bite, stress, or excessive gum chewing. Often, multiple factors contribute to the condition simultaneously.
How is TMJ diagnosed?+
We diagnose TMJ through a comprehensive examination that includes evaluating your jaw movement, listening for clicking or popping sounds, checking for tenderness in the jaw muscles, and assessing your bite alignment. Digital X-rays or other imaging may be used to examine the joint structure in detail.
How long does TMJ treatment take?+
Treatment duration varies depending on the severity of your condition. Many patients experience significant relief within a few weeks of wearing a custom splint or nightguard. More complex cases may require several months of therapy, bite adjustments, or a combination of treatments for optimal results.
Can TMJ disorder go away on its own?+
Mild TMJ symptoms may resolve with self-care measures such as soft foods, jaw rest, and stress management. However, chronic or severe TMJ disorders typically require professional treatment to prevent worsening symptoms and long-term joint damage.
Will insurance cover TMJ treatment?+
Many dental insurance plans cover TMJ treatment including custom oral appliances and diagnostic imaging. Coverage varies by plan, so we recommend checking with your insurance provider. We offer direct billing for your convenience.

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